Arkopharma Arkocaps Organic Ashwagandha x60

Properties and benefits: For more than 3000 years, Ashwagandha (Withania somnifera L. Dunal) has been an essential plant in Indian medicines such as Ayurveda. Classified as "rasayana", it is recognized in these traditions as a physical and mental tonic, regenerating energy, strength and endurance, and helping to manage stress and emotions. It is thus referenced as an adaptogen by several authors. This plant is the subject of many publications, recent clinical studies, and several reviews of studies and use. These articles demonstrate its properties in maintaining physical tone, and nervous, mental and cognitive well-being. Directions for use: Oral route. From 15 years old. 2 capsules in a single dose, to be taken in the morning at mealtimes with a large glass of water. Recommendation for use: Not recommended during pregnancy and breastfeeding. Do not exceed the recommended daily dose A food supplement should not replace a varied and balanced diet and a healthy lifestyle. Keep out of reach of young people children.Keep away from light, heat and humidity. Composition: Organic Ashwagandha root extract (Withania somnifera) - Thickener: ORGANIC acacia gum. 100% VEGETABLE CAPSULE (derived from cellulose). GLUTEN FREE.